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12-Aug-2017 13:29

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Kelly's terror of rejection also extended beyond her relationship.She was a budding author and had completed six novels, but fear of knockback had, until now, prevented her from ever submitting of her work.True Story: Breakups are a bitch, and heartbreak is a bigger bitch than f*cking karma.I think I can say with pretty solid confidence, most people would rather get smacked in the face with a metal pole than get their hearts broken. Our bodies literally repel being dumped because there's no greater pain than heartbreak.It's like a giant hole was pummeled into your chest, with no hope of repair.

Rejection is as much a part of our world as is approval.

And this may be especially true when it comes to fear of rejection.

Take Kelly; her fear was taking over her life and damaging her relationships."I was always the new kid, trying desperately to be accepted, to fit in!

What you need to realise about avoiding rejection, whether it’s by living in the past, fearing starting over and giving yourself a hard time about all of the things that you perceive as a rejection of you, or you’ve been clinging to a one trick three legged horse and refusing to fold on a relationship that’s completely detracting from you, is: rejectionable and that there is external evidence to support their mindset means that the unhealthy beliefs and feeding the self-fulfilling prophecy automatically opt them out of anything that contradicts this, not least because they’re not participating actively in their lives and moving forward.

The two easiest ways to avoid rejection in relationships – don’t have way as ‘rejection’.

It drives a healthy system of competition and ensures a high standard of quality.

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